Take Good Care of Your Teeth

                                        
Oral hygiene is an important part of everyone’s daily routine, which is strongly connected to our overall health. 
 
The teeth do a variety of jobs. They help us speak fluently, pronounce different sounds clearly, chew and digest food, and they create a good-looking smile.  
 
A healthy smile is a great asset, thus it makes sense to take good care of teeth and gums. 
 
Good dental hygiene means thoroughly cleaning the mouth once or twice a day. Brushing and flossing daily is an excellent habit to maintain healthy teeth, fresh breath, and keep our mouth from disease. 
 
The following introduces some essential items such as toothbrushes and dental floss to keep our teeth clean and healthy. 


Carbon Black Bristle Toothbrush (4 Count)
 

01 Tooth brushing
 
One of the simplest ways to clean our teeth and gums is by using a toothbrush regularly. Brushing our teeth is the foremost thing that is recommended by dentists. 
 
Proper tooth brushing every day can prevent plaque, tooth decay, and gum disease, which is a very important step. Ideally, we should brush our teeth at least once a day, after every meal or before we go to bed. 
 
Having a good and suitable toothbrush is the first step to keeping good oral hygiene. Toothbrushes allow access to the largest surface of the teeth, tongue as well as roof of the mouth. 


Flip Top Cylinder Box Thin Floss Pick(Green)(50 Count)
 

02 Dental flossing
 
Good oral hygiene involves more than brushing our teeth. To effectively reach the adjacent tooth surfaces, flossing is a perfect solution. 
 
It is a short piece of thread-like material that is adapted to clean the food debris and plaque in between our teeth. Plus, flossing can reduce bad breath, tooth decay, and gum disease. 
 
It is recommended to take a few minutes to floss our teeth at least once a day. Getting into the habit of dental flossing regularly is beneficial to keeping our gums healthy and clean.