XIMIVOGUE Home Strength Training Equipment

                                        
Strength training is the training of physical exercises that enhance endurance and strength. Not only does it make us stronger, it also boosts our metabolism and helps prevent injury. 
 
Incorporating strength training into our regular exercise routine improves our balance as well. It improves the efficiency of our cardiovascular system and boosts our mood and self-esteem in the long run. 
 
To help you get started, XIMIVOGUE selected some pieces of home strength training equipment to fit various fitness needs. 
 
01 Dumbbell
 
Dumbbells are the most recognizable equipment to start if you are new to strength training. They are useful for exercises such as Russian twists, overhead presses, backward lunges, and more. 


Water-filled Dumbbell 700ml (Green)
 
This XIMIVOGUE water-filled dumbbell is stylish in design, comfortable to hold, and does not generate any noise when you are navigating it. 
 
Having a set of such dumbbells will allow you to strengthen and tone your body. 
 
02 Jump rope
 
Jump ropes are fantastic tools that combine strength training and cardio in the same workout. 

 
Camouflage Series Jump Rope (Black)
 
They can help to improve coordination and take your cardio to the next level by working your heart rate and muscles. 
 
This XIMIVOGUE jump rope with foam-coated handles provides extra grip comfort. It spins well and is good for blasting calories and gaining strength. 
 
03  Yoga mat
 
A yoga mat is not just for yoga, it can make strength training exercises like stretching and weighting more comfortable. What is more, it can offer a great surface, too. 


TPE Single Layer Yoga Mat (Y34 Orange)
 
This XIMIVOGUE yoga mat features a textured nonslip surface, keeping you safe while you sweat. It is longer than most standard mats, which is good for those who want a lot of space to do exercises. 
 
At the same time, it has enough cushioning for sit-ups, push-ups, and other floor exercises. 
 
04  Resistance band
 
Looking like giant colored rubber bands, resistance bands offer an effective workout, especially for those tight on space. 


Yoga Resistance Strap Cerise 15 Pounds
 
Creating resistance in both directions, resistance bands are perfect for exercises like squats, overhead presses, and lateral band walks. 
 
This resistance band from XIMIVOGUE is travel-friendly and you can easily switch it between your arms and legs without changing equipment.